Eating too much salt, what symptoms indicate that you are addict and may lead to various diseases? Many people are addict to eating salt to the point of being careless and often realize. It when they are suffering from a serious disease. The symptoms that indicate that you are eating salty food until it becomes a habit and may lead to serious diseases are as follows:
- If you like to eat snacks, crunchy snacks, or seasonings that are highly salty. Such as fish sauce, soy sauce, etc., this is another sign that you are addict to salt.
- Swelling in the body occurs because salt can cause the body to retain water in order to dissolve the sodium concentration. This can be observe from a bloated stomach, swollen face, swollen arms, swollen legs, and possibly weight gain. Did you know that this is a disease cause by eating salty food as well?
- High sodium in the blood means that the sodium level in the blood is higher than 145 mmol/L due to eating a lot of salt สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่. Symptoms include dry throat, thirst, headache, irritability. If blood pressure is measure, it will be high blood pressure and may lead to dangerous conditions in blood circulation, shock, and loss of consciousness.
When we eat salt, we want to drink water, which increases the amount of minerals in the blood, causing the heart to pump blood to nourish various parts harder, causing high blood pressure, which may cause an enlarged heart, leading to heart failure. And eating too much salt causes high blood pressure, leading to a ruptured blood vessel in the brain or paralysis. The scary thing is that when too much sodium is consum. The body may not show any symptoms but will gradually destroy various organs.
In terms of disadvantages, if sodium is consum in excess of the body’s needs. It will cause kidney deterioration because the kidneys are responsible for excreting sodium. When the kidneys’ function decreases, salt retention occurs, water retention occurs. Leading to high blood pressure, kidney disease, cardiovascular disease, and other serious diseases.