If you want to lose weight, don’t use the “diet” method, but eat right. According to the information in the book “Miraculous Anti-Aging Food” by Ms. Salaya Kongsomboonwet, if asked how to eat to lose weight, the simple answer is to eat foods that reduce energy by
Although fruits and vegetables are useful foods that many people recommend to eat a lot. But if a patient with certain diseases There are some fruits and vegetables that should not be eaten in excess. because it can make symptoms worse kidney disease Kidney disease patients should avoid
Canned food is not only harmful to the body. If eating properly We have received good benefits. from canned fish as well Most canned foods are viewed as having little nutritional value. But in fact, for “canned fish” the nutritional value contained in the fish remains. And is considered one
Health lovers, no one does not know “avocado” because it is reputed to be a fruit that is very beneficial to the body. In the past, it may have been hard to find food and expensive, but nowadays it can be found easily and much cheaper than before. The taste may